My journey is what inspired me to create Jen Whitens Wellness... because I know I am not the only one with a story like mine. I also know that if you are here reading this, you deserve to prioritize yourself and your health and happiness without guilt or shame so you can be the super-woman you were meant to be - not just for yourself, but for the people you love. And that's exactly what I do.
Jen Whitens Wellness and my program, Wholly Fit, is exactly what I wish I had years ago when I was struggling with depression, anxiety, self-worth and confidence, and the ability to balance my personal health and wellness with all my other work and family obligations.
My methods transformed my life from depressed, exhausted, purposeless to happy, healthy, energized, and fulfilled!